Prenatal Yoga - learn pregnancy and yoga techniques with YogaBirth
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About pre
Prenatal Yoga Instructor Lisa Pedersen
Lisa Pedersen, LCSW
Certified Prenatal Yoga Instructor
Certified Pilates Instructor
Licensed Clinical Social Worker



The body.

Creating a comprehensive YogaBirth program was a natural progression for Lisa Pedersen, owner and founder. She became certified to teach prenatal yoga through YogaFit's board certified OB/GYN, Holly Jackson, M.D.. Added trainings with Sue Elkind of City Yoga and Erika Faith Hattingh of Cloud Nine Yoga, coupled with her 1998 pilates certification at Long Beach Dance Conditioning allow her a profound sense of the body.


The mind.
As a licensed clinical social worker, Lisa has been seeing private psychotherapy/counseling clients since 1996. She is completing a three year advanced certification in Integrative Body Psychotherapy and has an intimate respect for the mind/body connection; that which is necessary for childbirth.


Sharing her techniques with you.
All YogaBirth classes and workshops are designed for women who deliver either naturally or with medical intervention (e.g., cesarean section, drugs, etc.). Lisa welcomes the opportunity to share her techniques with you and looks forward to customizing a YogaBirth experience for you.
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